SSV Yoga

Restorative yoga is a gentle form of yoga that involves holding poses for long periods of time using props such as blankets, blocks, and...

Restorative yoga teacher training can provide a range of benefits for yoga teachers and practitioners alike. By learning how to...

You open facebook and want to close it immediately. You open Instagram and get a pit in your stomach. So, many extreme views, one way or...

"I am fine, but only from the outside!" "Depression is being color blind and constantly told how colorful the world is". There are wounds...